Therapy Types I Offer
Therapies that can help you…
These are the therapy modalities I can offer you to help guide you back to you.
INTERNAL FAMILY SYSTEMS (IFS)
Helps you work with your inner parts and how you relate to them.
Trauma therapy works on your autonomous nervous system and helps you get in balance.
Psychotherapy does not stop stressful events, but it gives you the power to cope in a healthy way. It can also help you understand yourself.
CI is a very gentle method that helps you reach and accept the deeper layers in your personality.
Astrology is a symbolic language that can describe the inner states within you.
Baby massage is shown to help increase attachment between baby and parents, and can even benefit mamas experiencing postpartum depression or anxiety.